COAST Hamilton 24-Hour Crisis Hotline: (905) 972-8338 or 1 (844) 972-8338

Talk Suicide Canada 24-Hour Crisis Hotline: 9-8-8

Kids Help Phone 24-Hour Canada-Wide Crisis Hotline: 1 (800) 668-6868 or text CONNECT to 686868

BounceBack Ontario: www.bouncebackontario.ca

ConnexOntario: www.connexontario.ca

Good2Talk (for postsecondary students): 1 (866) 925-5454 (available 24/7)

Hope for Wellness Helpline (for Indigenous people across Canada): 1 (855) 242-3310 (available 24/7)

Talk4Healing (for Indigenous women across Ontario): 1 (855) 554-HEAL (call or text 24/7)

SACHA Sexual Assault Centre 24-Hour Support Line: (905) 525-4162

Assaulted Women’s Helpline (for women across Ontario): 1 (866) 863-0511 (available 24/7)

LGBT Youthline: Text (647) 694-4275 (Ontario-wide, Saturday to Friday, 4:30 p.m. to 9:30 p.m.)

Trans Lifeline: 1 (877) 330-6366 (Canada-wide, operates 24/7)

Rapid Access Addiction Medicine (RAAM) Clinic: (905) 522-1155, ext. 35800 (open 8:00 a.m. to 4:00 p.m. Monday to Friday)

In The Rooms: Online Addiction Recovery Meetings: www.intherooms.com

SMART Recovery: https://meetings.smartrecovery.org/